Miracle Morning Sadhana: A 40 Day Program
A Kundalini Yoga Practice
Focused on Disease Resistance and Stress Relief
Monday, October 10-Friday, November 18
6:00-7:00am EST (for Live Classes)
You will have access to our video library if you are unable to make the 6am class.
Those who hold Miracle Morning or Tenth Gate Memberships, contact the studio for a discount on the program.
The 40 Day Package Includes
40 Days of Consecutive Practice.
A kundalini kriya that will remain the same for the 40 Days.
11-20 minute meditation that will remain the same throughout the 40 Days.
Saturday & Sunday 6am class exclusively for our 40 Dayers.
Sunday’s 9am & Friday’s 9:30am classes (In case you need to sleep in a little later!)
Same kriya and meditation, but 75-90 minutes instead of 60.
Informational Booklet that includes the kriya and helpful information to assist you on your journey.
Yogic teachings that support the program.
Weekly Check-in/Support Meetings. Held Tuesdays 6-7pm, beginning October 18.
Access to our Miracle Morning Video Class Library.
This allows students to fit the 40 consecutive day practice into their schedules.
If you can’t make a 6am class you can access the practice through the library so you don’t miss a day.
Journey deeper into your Self. Who am I really?
Bring balance to your life. Move the body with the breath, and explore how expansive and energized you feel.
Build a strong immune system. Especially important these days.
Build a healthier body and a calmer mind. For a happier life.
Increase your intuitive abilities. Be in flow and navigate life from a place of knowing.
Receive support from Reinette & Yogi Tom. Offering you their guidance, encouragement and a combined 35 years experience.